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Summit Yoga School at PLANO (Fall Weekends) - 200 Hour Hatha / Yin Yoga


  • Summit Climbing, Yoga and Fitness 525 Talbert Drive Plano, TX, 75093 United States (map)

Summit Yoga currently offers a 200 hour Yoga Teacher Training Certification Program registered with Yoga Alliance for those wanting to teach or just to LEARN.  This is our newest 200 Hour program starting this Fall 2019.

Brand new to Yoga?  Even better!  You will learn healthy yoga practice habits along with sound body movement patterns with our program from the very beginning of your practice!

Don’t want to teach Yoga?  You don’t have to!  Many of our teacher trainees don’t plan to be yoga teachers - Are you curious about:

Improving your communication skills

Overcoming limiting beliefs about yourself

Living an authentic life in alignment with your personal values

Creating your own sequences of poses for home practice or teaching

Meditation & Mindfulness

Yoga Philosophy, Lifestyle and Ethics

Nutrition & Self-Care

Want to teach yoga?   Summit Yoga is all about empowerment of our unique yoga teachers.  We accomplish this goal by challenging our trainees to:

Develop your own personal teaching style

Study the different learning styles of yoga students and learn methods to address each style when you teach yoga.

Study physical variations among yoga students and learn to adapt your yoga teaching to each unique individual

Experience lots of practice teaching as you develop your skills.

Any of these sound like you?

 

SUMMIT YOGA 200 HOUR YOGA TEACHER TRAINING PROGRAMS

Summit Yoga is interested in your personal journey as a human.  We empower each trainee to discover what really matters to you!  We offer 2 different Yoga Teacher Training Programs and 3 types of training schedules.

Plano trainees will follow the program below:

WEEK(ENDS) - Hatha + Yin Yoga 200 Hour Program - 8 Weekends - approximately 2 months to complete this program - no yoga experience required to attend this program. Perfect for the beginner practitioner!

This Hatha and Yin Weekend Intensive Training covers traditional Hatha yoga poses and Yin yoga poses.  You will study the alignment and physical modifications for each pose. Summit Yoga teaches a modern yoga mindset of body acceptance in every pose as you begin to craft the type of healthy lifestyle that best fits your uniqueness.

This Weekend Intensive Training is divided into two yoga practice styles:  Hatha (Yang) Yoga and Yin Yoga.  These two Yin and Yang styles complement each other physically and mentally, providing a balanced Yoga Teacher Training experience. Our modern yoga mindset of body acceptance in every pose is embraced throughout our program. The Hatha content provides the heating/movement/alignment aspects of yoga practice while Yin provides the cooling/stillness/allowing aspects of yoga practice.   

The combination of heating + cooling, aligning + allowing, working + resting = a balanced total body yoga practice as well as providing a firm foundation for your healthy lifestyle and yoga teaching career. 

The Hatha Yoga (Yang) portion of training focuses on traditional body heating Hatha yoga poses. Trainees learn alignment principles and options for pose modifications.  Hatha yoga training focuses on building strength and flexibility in our muscles and in our mind. You will study traditional Hatha Yoga philosophy and learn about the traditional Hatha approach to living a yogic life. Ample time is dedicated to practice teaching where trainees teach, learn and practice in a positive environment.

The Yin Yoga portion of this Weekend Training continues Summit Yoga’s practitioner friendly mindset into Yin practice and teaching.  Yin is a softer gentle style of yoga with fewer poses and longer hold times. Yin yoga philosophy centers around acceptance of your own unique body, listening to all your body sensations while practicing and embracing stillness.  The result creates space in your connective tissues and nonjudgement in your mind. The Yin approach to meditation differs from Hatha (Yang) meditation. Trainees will learn and practice this accepting method of meditation.


8 weekend course - Plano training starts Saturday/Sunday, September 7/8, 2019, 7:30am - 7:30pm.

Autumn Weekends 2019 in Plano - 9/7/19 to 11/3/19 - 200Hour NEW training in Hatha [Alignment] & Yin Yoga [connective tissues] YANG + YIN (break weekend is Oct 5-6). Learn about yoga for all body tissues, flexibility and aging, and mobility in this exciting new training!

  1. EARLIEST ENROLLMENT PRICE!!!!! Register NOW - July 7, 2019 Cost = $1,400 + $400 deposit = $1,800 TOTAL

  2. EARLY(ISH) ENROLLMENT PRICE!!!! Register July 8 until August 7, 2019 Cost = $1,600 + $400 deposit = $2,000 TOTAL (Compare our pricing to our competitors!)

  3. LAST CHANCE TO ENROLL!!! Register after August 7, 2019 Cost = $1,800 + $400 deposit = $2,200 TOTAL

Sound like something you can be into? Stay tuned for our 2020 dates!!


TRY OUT FOR OUR PLANO YTT SCHOLARSHIP

Tell me about the scholarship Summit YTT offers?

Summit Yoga is pleased to offer 1 full scholarship per Yoga Teacher Training group. Scholarship applicants are asked to answer the following question to be considered: “Why did you choose Summit for your Yoga Teacher Training?” The scholarship is not based on financial need - we do not ask for any sensitive income information to be considered. The scholarship award is based on your desire to contribute to the Summit community and beyond! Scholarship entries that have avoided answering the application question "Why Summit?" are subject to possible disqualification. Scholarship entries over the 500 word limit are subject to possible disqualification. We will begin accepting essay submissions in July & August. The deadline for submission is August 7th.

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Earlier Event: August 31
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Later Event: September 8
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