If you are looking for flexibility in your climbing routine, new to yoga, or looking to strengthen your foundation in your current practice, this workshop is for you.
Join Tosh for a breakdown of the Vinyasa flow, alignment awareness techniques, and helpful explanations of how to use the breath and props to bring your climbing and yoga full circle.
Questions are welcomed and encouraged!
Cost $25 for Members, $30 for Non-Members (with option to purchase 10 days of yoga for 50% off).
Space is limited. Sign up today!