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Stretch and Recovery Workshop @ Summit Carrollton

  • Summit Climbing, Yoga & Fitness 2389 Midway Road Carrollton, TX, 75006 United States (map)

Proper warming up and stretching can not only help you to get that high step move you’ve been working on, but is also a crucial part of avoiding injury on the wall. Come hang out with us on December 20th from 7:30pm-9PM and learn band exercises, nerve gliding exercises and stretching techniques to increase your mobility and reduce the risk of climbing injuries. Trust us, you’ll look like a total pro by the end of this workshop! Space is limited so sign up while you can!

Earlier Event: December 18
Trivia series @ Summit Dallas