Tis the season for the weather to start getting cooler, and for us to start spending a lot more time climbing inside. Which is not necessarily a bad thing since we now have 4 locations to choose from for your plastic-pulling pleasure, but you guys better be careful that you're not steering yourselves towards injury with your training and climbing habits! There are many obvious ways to avoid injury in the gym — like not jumping headfirst off of Big Tex after every send, for example, or not starting fistfights with your other fellow climbers in the parking lot.
f you ever need advice on handstands ... then Adam Hughes is your man. Former assistant manager at Summit Dallas, this handstand master has recently taken over duties as the General Manager of Summit Denton, after its official opening this past Monday. If you don't understand what I mean by the handstands ... just spend some time at our new gym and you'll see Adam serenely bust out a few in his down time, when he isn't busy running Summit's first-ever built-from-scratch gym.
t was a very full house last Friday night during our second Summit Bouldering Series competition of the season, at Summit Dallas! We nearly floated five kegs (totally nuts, you guys) and had an exciting finale round on Big Tex, with Dallas climber Tanner Merkle and Arizona climber Mary Fox both flashing their final problems for the win in men's and women's! We've got final placements posted and hella photos, so take a look and see how ya did, and how ya looked doing it! Hint: you looked good.
We are getting ready to clip the chains on our new Denton location! Walltopia has done a more than amazing job getting the walls up, and they are looking sweet! They're super tall and super steep, with crazy angles galore for y'all to pump yourselves out on.
If you haven't been by our Carrollton location recently, we've added a really great training area upstairs! We got weights, bars, hangboards, and a bench — pretty much everything you'd need to get dat fitty (aka get fit!) To show you how to best utilize our brand new hangboard station, we made a quick little training video, on the basics / dos and don'ts of hangboards! Check it out, and add some hangboard training to your regimen!
I know you guys have definitely seen him around, since between coaching and routesetting, Ellis is basically at one gym or another ALL THE TIME. He's a busy guy for sure, but always worth chatting with for a moment, even if it's to just get some beta from him. He's one of those guys whose beta always works, even when you insist it won't. HE ALWAYS KNOW BETTER!
Thanks to everyone who came out last Friday to our first Summit Bouldering Comp of the season! You guys made it truly an awesome event. We've got everyone's final scores and standing calculated, so come check how you stacked up in your category!
A lot of us don't realize the effect that climbing has had on our lives until we think about how normal people going about their daily business, i.e. not crimping on EVERYTHING and not putting one single sticker on their car. We climbers are a unique bunch, and we're not shy about just doing our thing! Here are some of the 30 subtle, and not so subtle ways that climbers make themselves be known.
This weeks blog post can't be brought to you by our normal writer, cause ... well it's awkward to interview yourself and write about yourself. "Meet Caillin: by Caillin. As dictated by Caillin, About Caillin. #imawesome" So I'm (Retail Manager Trevor) stepping in for the week so you can meet the lady behind the scenes. Chances are you have seen her pecking away on her laptop at the different gyms, but maybe never knew what she did or if she even actually worked there, (I mean, does she?) She does and her are some things you should know!
It's been almost two weeks since our 12HSS competition, and it was totally nuts — to put it the most mildly. Over 50 teams (and over 100 climbers) climbed for 12 hours straight at three different gyms, and made thousands of sends, and climbed for miles — literally. In this post we've got a collection of what everyone climbed, how far, and their total points as well as their standing in their category. Towards the end we'll have a mini-photo album, collected from all of your Instagram photos! Here's the run-down of just how impressive all that climbing was: All in all, competitors climbed 41.7 miles at three gyms about the distance from the center of Dallas all the way to Denton, but in vertical climbing feet!
This month marks the first comp of our 4th season of the Summit Bouldering Series! This series is extra super spectacular because the season finale will be at our opening-soon Denton location.
Our yoga program has evolved quite a lot since Barbara joined us, and we gotta say, our yoga program is now pretty awesome! Thanks to her we have a bunch of new classes, new teachers, and our Teacher Training program. Since she's the Yoga Director here at Summit, she's pretty busy with managing a crew of 30 yoga teachers (15 of which graduated from our Teacher Training Program), assembling our Teacher Training Program as well as instructing it, and then teaching her own classes!
Everyone knows the importance of a six-pack — because it looks good and impresses people, duh — but what does having a six-pack do for your climbing? Turns out, not much! Besides having the hot babes and dudes always willing to give you a spot, abs don't make you a better climber.
Another week and another shameless post reason why you should be signing up for our 12 Hours of Summit Suffering (as if you needed another reason), as brought to you by Retail Manager Trevor Whitis, aka guest blogger extraordinare.
We have quite the crew of setters here at Summit, and Will Tevepaugh has been a member of the crew for quite a while! He's normally a pretty quiet guy, but always gives great beta, and is ridiculously strong on the wall. I swear, the guy could lock off on anything. His setting style usually involves a lot of crimps and dynamic moves, but he said he's been setting outside the box lately, and said he's been pretty into pinches. Hop on some of his stuff, and tell him what you think!
I think we all have that friend — you know, the one that seems to be able to climb endlessly without even breaking a sweat. Yes, we all have that friend and secretly hate that friend but let's face it — we are NOT that friend. We gotta train our endurance, and battle the pump when things start getting real. Unless your forearms are made of some sort of iron, then endurance training is always a benefit — especially if you are signed up / going to sign up for our 12 Hours of Summit Suffering comp.
Most of you have perhaps already heard of / competed in the 24 Hours of Horseshoe Hell competition, at Horseshoe Canyon Ranch in Jasper, AR. We have quite a large community of Horseshoe Hell competitors among us here at Summit, so we wanted to create an event that might help them train for climbing for 24 hours straight — or for those of you who think that's nuts, but maybe climbing for just 12 hours straight in a gym with air-conditioning and no approach sounds more your speed.
If you've ever bought a pair of shoes, a gear package, or even a snack at any Summit gym, then it was probably brought to the gym by Trevor. He keeps our gear shops nice and stocked with the latest gear, our concessions stands chock-full of goodies, and our rotating selection of Summit shirts always lookin' so poppin'. He is also responsible for a lot of the demos we have at the gym, and is actually a Five Ten rep himself. He's the guy with a mane of hair more majestic than any woman's, and probably any unicorn's, really. He's a newlywed, and an all-around super nice guy who can be located solely because of his incredibly loud laugh — it can be heard for miles and will always make you smile. Here's more about this hard-working guy, so you can feel free to approach him next time you see him and request something for the gear shop.